Next step

It feels like forever since I left a post. I have really been thinking about work, life, and major decisions. I also have realized I need a kick start and motivation in life. I have been saying that for a while but I feel now I may for real do it. I did yoga today, first time I have worked out in a week, and I realized that I can't keep complaining about my lack of muscles and toning if I don't actually put effort into getting in shape. Anyway, there is a program called TLS slim. A lady at my church uses it and sells it. She told me all about it today and I am considering it (after Thanksgiving, because let's be real). 

The first week is a detox week then you have different plans to do, rapid weight lose or sure and steady. I am going to start with the rapid and go from there. My main challenge is not letting work get in my way of being healthy. 

L.