I at first thought taking wheat out of my diet would be hard but it isn't. Not sure if it is because I keep telling myself that wheat can hurt my thyroid or if I just don't eat it as much now but it hasn't been that much of a challenge. I had one little cheat yesterday with about four bites of Outback bread. It was probably more of a nostalgic thing since I worked there before. Overall though not hard!
I also have been back at the gym like I used to do. I went Tuesday and today. I used to go just about everyday so I will have to get back at it for sure. It feels so great to be motivated again and feel like I even have the energy to workout. In general life has been better now that I just feel better! Thank you doctor for checking my thyroid again!
In the area of budgeting I have been struggling. I started working with Isotonix but the truth is I just do not have it in me to be a sales person. It also has been costing me more money and that is something I can't keep up. I am probably going to stop doing the business side of it all but continue to buy the products. I love the products I just can't afford having to pay monthly for them. Also been working on how to save money when work is constant driving and going out to eat. A co worker and I have been sharing lunches when she is in the office and then I have been making myself pack lunches. It has helped but I need to get better at it for sure!
Anyway that is enough for now!
Here's to health in all forms
L.
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